IMPORTANT - HOW TO SUBSCRIBE TO BLOG

It's really easy, there's a box at the bottom of the blog that says "Follow by email". You simply type your email address into the space beside this and click on "submit". Then you've done it. Any new postings on the blog about training meets ups or race information will mean you get sent an email to tell you there's a new posting. This is really handy as it will mean you won't miss anything as long as you check your email.