Sunday, 14 August 2011

swims for the week before the event.

hi everyone,
i don't know if anyone is up for too much this week but if anyone is up for it there will be 1 or 2 short swims before sat,but remember try not to over do it as we all know 8.5k is a lot to take on especially if you haven't done very many long swims before.so keep the distance low before sat and be safe.

regards burnsy.

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